Anxiety

Almost everyone experiences moments of extreme anxiety. Maybe this is your third month missing quota. Maybe you hit “send” on an angry email. Maybe your company is going through layoffs. Try to remember that you are not alone. Even thought you might be terrified, you are probably not in any real danger. Talk about your fears with someone you trust. Usually, bringing our fears to the surface helps us restore balance and clarity so we can deal with the challenges at hand.