How many of the following statements describe you?
1.  I have helped someone in the last 24 hours.
2.  I make unhappy people laugh.
3.  I smile at the people I meet.
4.  I feel good about giving praise whenever I see good behavior.
5.  I like being around positive people.
6.  I have praised someone in the last 24 hours.

Adapted from the expanded anniversary edition of How Full Is Your Bucket? Positive Strategies for Work and Life (Gallup Press, 2004) by Tom Rath and Donald O. Clifton, PhD.