Confidence

Are you a confident person? Developing confidence is a daily practice. First, engage in activities that give you energy. That could mean a formal exercise program, a quick walk around the block every morning or afternoon, or taking some deep breaths between phone calls. Second, practice gratitude. Remember the basic things that we take for granted – family, friends, a safe place to sleep at night. These are reminders that you have a lot to build on when it comes to confidence.