Awareness

Are you aware of the things that bring you joy in life? What about the things that cause you stress and pain? Our ability to think and reason is what makes us human, but without awareness, your capacity to think and reason is limited. Ask the people closest to you to share what they most enjoy and admire about you. Ask them to speak up if you seem to be suffering from stress, anxiety, or fear. What is easy for others to see often exists in our blind spot. Use your relationships to increase your awareness of yourself and your environment so that you can improve each day.