You don't need to multitask to become more successful. Instead, try slowing down. Meditate, even if just for five minutes a day. Why? To become the best you can be, you literally have to think through what you want. Confidence and a healthy perspective develop through the natural and fascinating act of shaping your personal awareness. We can select where we direct our attention, and we owe it to ourselves to give the fitness of our own confidence a lot of attention. Meditation slows down our mind to the present moment.